Massage Therapy

What is Massage Therapy?

Massage Therapy incorporates the use of a gentle hands-on technique to allow the body to heal and to restore its whole health through massage and stretching techniques. Through manipulation of soft tissues of the body including, muscles, connective tissue, tendons, ligaments and joints, we offer a plan that is right for your body. Massage therapy can help alleviate discomfort associated with everyday pain. It can also help relieve occupational stresses on our bodies, sports injuries, work related injuries, and increase flexibility to reduce future injuries etc.

Our Registered Massage Therapists (RMT) are licensed under the College of Massage Therapists of Ontario. We are able to determine what plan is right for you and your body.

Visit our About page to find out who we are and our RMT qualifications.

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Whom can it treat?

Massage therapy can help treat both acute and chronic conditions within the body, no matter how big or small. We offer a plan that's right for you and where you need the most care. Massage therapy can benefit everyone and can be an important part of your over health maintenance plan. 

It can help reduce or eliminate pain, improve joint pain and joint mobility. It can improve lymphatic drainage. As well as, help with reducing muscle tension in the head, neck, and back. 

What can it treat?

  • Back, Leg, and neck pain

  • Carpal Tunnel Syndrome or repetitive strain

  • Dislocations

  • Fractures

  • Headaches

  • Insomnia

  • Muscle tension and muscle spasms

  • Post-surgical rehabilitation

  • Sports injuries

  • Stress and stress-related conditions

  • Strains and sprains

  • Fibromyalgia

  • Massage therapy for Chronic pain

  • Seniors

  • Pregnancy

  • Stress, Anxiety, and Depression

  • Workplace Injuries and conditions

Massage therapy can also be used as part of pain prevention. Including sports training, rehabilitation, and prehab, injury prevention, and repetitive stress management. 

 Injury can be stressful. We can help.