Mainway Blog
For information on treatments, exercises, health,wellness, and more…
Unlocking the Benefits of Pelvic Floor Physiotherapy in Burlington
Learn about the benefits of Pelvic Floor Physiotherapy with Mainway Physiotherapy in Burlington. Read on to discover how Pelvic Floor health can improve your overall well-being.
How Physiotherapy Can Help with Joint Mobility and Injury Prevention when Gardening
Enhance your gardening experience with physiotherapy techniques tailored to injury prevention and to improve joint mobility. At Mainway Physiotherapy, licensed professionals offer personalized exercises to address weaknesses and limitations effectively.
Massage Therapy and How It Can Help Anxiety
Find relief from anxiety with massage therapy. Mainway Physiotherapy offers skilled therapists who use tailored techniques to promote healing, relaxation, and stress reduction.
Sciatica: Causes, Symptoms, Treatment, and Management
Discover the causes, symptoms, treatment, and management of sciatica. Mainway Physiotherapy offers proactive solutions to reduce pain and enhance your overall well-being.
Living with Sciatica: Understanding, Managing, and Finding Relief
Sciatica is a common condition characterized by pain radiating along the sciatic nerve. At Mainway Physiotherapy, we understand the challenges of living with sciatica and offer various treatments to help you find relief.
Hitting Up the Golf Simulator Greens? You Still Need a Dynamic Warm-Up
If you’re hitting up the golf simulator greens this winter, Mainway Physiotherapy wants you to remember the importance of still doing a dynamic warm-up before teeing off.
Surprising Benefits of Massage Therapy
At Mainway Physiotherapy our qualified and trained Massage Therapists offer treatment that can provide a range of health benefits. Anything from stress reduction to improved circulation, massage therapy can be customized to individual preferences and health conditions.
Importance of Pelvic Health: Not Just for Women But Men, & Kids Too
Pelvic health is a crucial aspect of overall well-being and is not limited to a specific gender or age group. At Mainway Physiotherapy we understand and address pelvic health for everyone.
Your Guide to Finding Relief: Top 5 Ailments Physiotherapy Can Help
Mainway Physiotherapy offers effective solutions to prevent and treat some of the most common ailments, promoting healing and overall wellness.
Treatments Used in Physiotherapy
When it comes to taking care of your body there is no single solution that works for everyone. Mainway Physiotherapy is a branch of healthcare that offers a variety of treatment options to help prevent and alleviate both chronic and acute pain.