Mainway Blog
For information on treatments, exercises, health,wellness, and more…
Hitting Up the Golf Simulator Greens? You Still Need a Dynamic Warm-Up
If you’re hitting up the golf simulator greens this winter, Mainway Physiotherapy wants you to remember the importance of still doing a dynamic warm-up before teeing off.
Top 3 Common Golf Injuries and How Mainway Can Help
Mainway Physiotherapy discusses the top 3 golf injuries and how to prevent them from happening or treat them once they have.