Mainway Blog

For information on treatments, exercises, health,wellness, and more…

Andrew Hoermann Andrew Hoermann

The Do's & Don'ts for Frozen Shoulder

The Mainway Physiotherapy team is well-educated and well-versed in treating chronic pain conditions. Our goal is to help you return to an active, pain-free lifestyle.

Read More
Andrew Hoermann Andrew Hoermann

Lower Back pain and Physiotherapy

Lower back pain is one of the leading causes of physical disability, especially at the workplace and now with so many working from home.

Read More